Your throat tissues can become relaxed and obstruct your airway, triggering sleep apnea. This means that your breathing is restricted during a sleep apnea event, and you may gasp for air or choke. Surprisingly, most people with the condition don’t even realize it’s happening. It’s usually their poor sleeping partner who bears witness to this
read moreExercise has two purposes in the treatment of sleep apnea: it improves breathing and reduces stress. Breathing exercises are an excellent approach to minimizing sleep apnea symptoms while improving general health. Although sleep apnea exercises might be intimidating, they do not have to be a long-term commitment because many of them only take approximately five
read moreDid you know that not having enough sleep can affect your weight? When patients with sleep apnea don’t get enough restful sleep, they start to gain weight. This is sometimes due to the extra hours they spend awake in bed, struggling to fall asleep. Individuals who don’t get enough sleep are most likely to gain
read moreThe development of headaches upon waking up is one of the painful symptoms frequently connected with sleep apnea. These headaches, aptly known as sleep apnea headaches, can leave you exhausted, irritable, and unable to completely enjoy your day. You can take medicine to ease headaches, but the best approach for this condition is to address
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TMJ is the acronym for temporomandibular disorder, where you suffer from the jaw and muscular pain controlling jaw movement. It is painful, and to make things worse, there are many misconceptions. And it’s because of these misconceptions that many hesitate to visit the doctor fearing what they might say. Call Our Office Today at (480)
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Physiologic dentistry is a branch of dentistry that studies the occlusal system that ensures a comfortable and beautiful smile. While routine dental care keeps teeth clean and gums healthy, ongoing evaluations help ascertain how your jaw joints work and if the teeth make contact while biting. Unbalanced bites affect your dental health and are the
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Factors like obesity, aging, and unhealthy lifestyle can worsen untreated sleep apnea. It’s not just about snoring and feeling groggy during the day – it’s a serious health condition affecting your body in many ways. Studies have shown that those with untreated sleep apnea have a lower life expectancy than those who seek treatment. Untreated
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Sleep apnea is an extremely common sleep disorder that occurs when the muscles at the back of your throat relax during sleep. This slackening causes a number of different issues, including difficulty breathing, snoring, and shallow or intermittent breathing. Getting continuous positive airway pressure (CPAP) treatment can be pricy. Sleep apnea dentists or therapists recommend
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For many years, sleep apnea was thought to be primarily caused by obesity or other lifestyle factors. However, advances in genetic research have revealed a more complex picture of the disorder. Sleep apnea is a serious condition affecting as many as 30 million Americans yearly. Recent studies have shed light on sleep apnea’s genetic basis,
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Do you frequently wake up exhausted or upset despite getting enough sleep? You could have sleep apnea, a common sleep disorder affecting millions of patients worldwide. Mental health and general well-being are inextricably tied to good sleep. People with obstructive sleep apnea (OSA) often suffer from debilitating fatigue, do not feel rested at the end
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